Relax, Renew and Rejuvenate with a massage by Mary Lytle. Being skilled in Swedish and Deep Tissue massage as well as Reflexology and neuromuscular work gives Mary the ability to tailor your massage to your needs. Her massages can go deeper than the muscles and bones and penetrate right to he depth of your being.
Swedish and Deep Tissue methods reach right down into the tissue to where more hidden tensions may lie. Having soothed and relaxed the client with broader, lighter gliding and medium-depth strokes she will penetrated below the superficial muscle layers or work around the joints with deep tissue strokes.
Reflexology is an ancient method of healing through applying pressure to key areas of the body, especially reflex points on the hands and feet. The theory of reflexology is that each part of the body relates to a point on the foot or hand. Massaging these pressure points is beneficial for relaxation and cleansing. This method is excellent for stopping pain and helping the body heal itself.
Mary Catherine Lytle has lived in the mountains of Colorado for the over twenty years. She has been practicing massage in Crested Butte for two years. She is trained in Swedish, Neuromuscular and deep tissue and sports massage along with energy work.
Relax, Renew and Rejuvenate 
Swedish and Deep Tissue methods reach right down into the tissue to where more hidden tensions may lie. Having soothed and relaxed the client with broader, lighter gliding and medium-depth strokes she will penetrated below the superficial muscle layers or work around the joints with deep tissue strokes.
Reflexology is an ancient method of healing through applying pressure to key areas of the body, especially reflex points on the hands and feet. The theory of reflexology is that each part of the body relates to a point on the foot or hand. Massaging these pressure points is beneficial for relaxation and cleansing. This method is excellent for stopping pain and helping the body heal itself.
Mary Catherine Lytle has lived in the mountains of Colorado for the over twenty years. She has been practicing massage in Crested Butte for two years. She is trained in Swedish, Neuromuscular and deep tissue and sports massage along with energy work.