Active Isolated Stretching Class

January 20, 8:00 AM

This Active Isolated Stretching Class for Skiers may be the choice for you, if yoga is not your thing.

This free class taught by Bill Smith will improve flexibility and balance which improves your downhill or Nordic skiing. Plus it prevents injuries and can address chronic pain.

When: Wednesday, January 20th

Time: 8:00 to 9:00 AM

At: Union Congregational Church, 403 Maroon Ave,

For more information call Bill at 349-5664 about Active Stretching and other classes.

For more information, contact: Crested Butte Spirit, Mind & Body

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