Yoga and the Grand Traverse Class

February 12, 7:00 AM

To get the extra edge for the Grand Traverse, Veteran Grand Traverse athlete, Casey Wilson, will focus on the IT band, hips, shoulders, core, lower back, restorative techniques, breath, and more in the Yoga and the Grand Traverse Class.

Although this is a special class designed specifically for Grand Traverse athletes, ALL those who need to focus on these target areas are welcome.

When: Fridays Feb 5th through March 19, from 7:00 to 8:00 AM

At: Yoga for the Peaceful Studio, 114 Elk Avenue.

Cost: $12 per class or ask about a multiply class discount.

Call Casey at 349-0302 for more details.

For more information, contact: Crested Butte Spirit, Mind & Body